P.E. CalvertJun 13, 2022Sneak peek: Read chapter 1 of Calvert's upcoming new book Mind Me! Simple mindfulness for everyone. Hold your nose and put on your own mask first Let go of negative thoughts. Many times in the home or workplace we have to lead family,...
P.E. CalvertOct 15, 2020Put on your own mask firstPut on your own mask first Many times in family, work, or life we have to lead others or care for others. You may recall in airline...
P.E. CalvertJul 6, 2020Keep Your Light BrightAll animals except man know that the principal business of life is to enjoy it. -Samuel Butler We are blessed to have a stunning amount...
P.E. CalvertFeb 17, 2020Control Your Thinking, Control Your Life Do you ever feel like you're not in control of your life? Or that so many things are coming at you from all directions that it's hard to...